I hope you enjoy this push workout! Even though it’s NFL players doing it, it is still great for intermediates looking to build muscle and strength. I’m not gonna lie, it’s so much fun to work these animals, but it’s also fun to hear how well of you are enjoying the workouts we are cranking out right now! Keep it up!
If you are looking for a great workout to help with strength power explosiveness this is the video for you. Today I took a group of NFL player through a power building push workout. Make sure you watch the whole video because we give some great tips on how to maximize this great push workout
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